April 26, 2010

New Counsellor

Posted in Uncategorized tagged , at 9:04 am by copingwithdepression

Tonight I have my first appointment with a new counsellor.  I’m really nervous – I hardly slept last night for worrying about it and going over things in my head.  I have visited 2 counsellors before during the period Nov 2006 – Sept 2007.  I will talk more about my experiences with each of them later – but I am hoping this new counsellor will prove to be helpful.

I find it hard to open up and talk about my feelings (and indeed to even know what I am actually feeling most of the time) so I hope she will be patient!  I will let you know how it goes tomorrow… Wish me luck.

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