May 14, 2010

A good day…

Posted in Uncategorized at 8:34 pm by copingwithdepression

Had quite a good day today.  What was more surprising is I had a good session with the counsellor last night – even she said we had made good progress.  I usually leave feeling drained & exhausted but I felt relieved last night, like a weight had been taken off my shoulders.  I guess it does help to talk to someone.

I also feel good just realising all the love & support that is around me that i never noticed before, it makes things seem a lot easier.  Me & G have got on well today (no fights) & even went and got some holiday brochures for November time.  I would love to have a great holiday away together (we’ve never been away together).. I just worry that my moods will get in the way and I’ll be irritable and spoil the holiday – it’s always been that way before on holidays with ex’s.  Maybe if I work hard enough on myself I will let myself relax and actually have a good time…?  It would be nice!

I’m away to bed now to listen to my Feel the Fear & Do It Anyway audio… sweet dreams everyone..